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"Many people find themselves getting stuck in unrewarding relationships, financial situations, jobs, and habits," observes Jessica Seck Marquis in her article, "Diagnosing Stuckness" in Going Bonkers (December 2009; gbonkers.com) — yes, that's really the name of the magazine.  Here are a few of her suggestions for getting unstuck...

• Set a goal.  Make it SMART (specific, measurable, attainable, realistic, and timely) so you can achieve it.
• Shimmy and shake.  Creativity flows when the body moves, so initiate some exercise that gets you up, out, and invigorated.
• Dream.  Fear keeps people from thinking that there is something better out there.  Banish that fear, and let yourself imagine the possibilities you have been keeping at a distance.  Envision what it would be like not to be shackled to your current obligations and habits.

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