Getting Unstuck

11/26/2009

It’s the friends you can call up at 4 a.m. that matter.
Marlene Dietrich (1901-1992), Actor

"Many people find themselves getting stuck in unrewarding relationships, financial situations, jobs, and habits," observes Jessica Seck Marquis in her article, "Diagnosing Stuckness" in Going Bonkers (December 2009; gbonkers.com) — yes, that's really the name of the magazine. Here are a few of her suggestions for getting unstuck...

Set a goal. Make it SMART (specific, measurable, attainable, realistic, and timely) so you can achieve it.
Shimmy and shake. Creativity flows when the body moves, so initiate some exercise that gets you up, out, and invigorated.
Dream. Fear keeps people from thinking that there is something better out there. Banish that fear, and let yourself imagine the possibilities you have been keeping at a distance. Envision what it would be like not to be shackled to your current obligations and habits.

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