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Improve Your Memory
November 26, 2010
The way we really make our skills permanent and enriched and highly developed, is often through our play experiences.
-Doris Bergen, professor at Miami University’s Department of Educational Psychology
In his article, "Some New Ideas to Help Power Up Your Memory," in Work & Family Life (July 2004), Arthur Winter offers these techniques for improving your memory...

Do jigsaw puzzles, or even better, make your own
.  Take a picture from a magazine and cut it into large pieces.  Make your cuts curved and angled.  Mix up the pieces and put them back together.  This helps hand-eye coordination, too.

Put what you visualize in your mind on paper
.  Next time you are waiting for an appointment, take out a piece of paper, and without looking up, sketch the furniture in the room.  Or, try sketching a room you remember from your childhood.

Improve your retrieval and speed.
  With a kitchen timer ... write down as many five-letter words as you can in two minutes.  As your list grows longer, add to the challenge.  Practice with six-, seven-, or eight-letter words.  Try to name all the states by their geographical divisions.





Exchange has packaged six of its play resources into a single "Play Tool Kit" and is offering the entire set at a 37% discount.  Separately these resources would cost $176, but we are offering the entire Tool Kit for only $110.  Resources in the kit include…
  • Beginnings Workshops Book #6 - Play
  • Promoting the Value of Play CD Book
  • 4 Out of the Box Training Kits (Print versions)
    • Play and the Outdoors: What's New Under the Sun
    • "But They're Only Playing": Interpreting Play to Parents
    • Supporting Constructive Play in the Wild
    • Designing and Creating Natural Play Environments

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Comments (1)

Displaying 1 Comment
Nirmal Kumar Ghosh · November 26, 2010
Shishu Vikash Kendra
Kolkata, West Bengal, India


Thanks for the tips . What are the others ?



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