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Fostering Self-Compassion
February 7, 2012
We could hardly wait to get up in the morning.
-Wilbur Wright
-Wilbur Wright
"Parental guilt is its own industry, but avoid the undertow! Research suggests that self-compassion is a very important life skill, helping people stay resilient in the face of challenges. Self-compassion is made up of mindfulness, the ability to manage thoughts and emotions without being carried away or repressing them, common humanity, or empathy with the suffering of others, and self-kindness, a recognition of your own suffering and a commitment to solving the problem. Parents can use self-compassion when coping with difficulties in child-rearing. In doing so, they can set an example for their kids."
Top Ten Preschool Parenting Problems
Put your staff and parents all on the same page! The Top Ten Preschool Parenting Problems and what to do about them! The title says it all: Here you have the perfect way to put and staff and parents all on the same page—working together in harmony on the most common challenges of preschool parenting. From long-time contributing author to Exchange magazine Roslyn Duffy!
ExchangeEveryDay
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What is ExchangeEveryDay?
ExchangeEveryDay is the official electronic newsletter for Exchange Press. It is delivered five days a week containing news stories, success stories, solutions, trend reports, and much more.
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Fran Simon & Karen Nemeth
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